Most smokers would love to be able to quit. There are enormous benefits associated with throwing out your cigarettes for good, ranging from fresh-smelling clothes to more money in your pocket to significant improvements in your health. However, attempting to quit smoking can be a stressful time both for you and for your family. If you’ve unsuccessfully attempted to quit in the past, you’ve probably experienced one or more of the following problems:

* Irritability, anger, or even depression
* Over-reactions to minor problems
* Weight gain resulting from excessive snacking
* Cravings which are hard to ignore
* Feeling restless or unable to concentrate

Simply looking at that list can feel stressful, particularly if your past attempts to quit have failed even after days, weeks, or months of wrestling with these issues. The good news is that there’s a path to smoking cessation which doesn’t involve so much stress and struggle. In fact, once you’re fully committed to the decision to quit, this path is simple, straightforward, and easy to follow.

Sound too good to be true? Actually, it’s not.

The easiest, most stress-free way to quit smoking is through a combination of hypnotherapy and neuro-linguistic programming (NLP). Using this combination, a skilled hypnotherapist can help you address some of the underlying issues linked to your smoking, develop strong negative associations with cigarettes, and train your subconscious to choose a different path in situations you currently associate with smoking. The reason this approach is so effective is that it doesn’t just give you tools to handle the physical cravings you may experience, but also addresses the mental and emotional reasons why smoking is difficult for you to give up. For most people, a single session is enough to turn their decision to quit into a permanent lifestyle change, and the experience is a much more positive one than attempting to rely on nicotine patches and willpower to see you through.

Ilona Nichterlein has a 98% success rate in helping people quit smoking permanently. She runs both private and group sessions, using proven hypnotherapy and NLP techniques to achieve outstanding results for her clients. If you’re ready to become a non-smoker, call her on 0411 046 175 for more information, or to book an appointment.